8 Body Symptoms You Should Be Aware Of Being in tune with our bodies is important as it helps us identify potential health problems.
Recognizing the warning signs our body may display when something is amiss is imperative.
Here are eight indications to watch out for:
1. White dots on nails: While white dots on nails could be a result of an injury, if they appear without any apparent cause, it may indicate a lack of zinc, calcium, or protein.
2. Cracked lips: Cracks or blisters on the lips can be due to dehydration or using the wrong type of lipstick. Keeping the body hydrated and using appropriate lip products can prevent this.
3. Clubbed Fingernails: Clubbed fingernails can signify chronic lung disease or gastrointestinal problems. If left untreated, the nails can grow and bend downwards
4. Mouth ulcers: Internal mouth ulcers might develop as a result of hormonal changes or emotional stress
5. White bumps on upper eyelids: These bumps, known as styes, can be a result of dry skin or diabetes. They may appear around the eyelashes and can be treated with appropriate medication.
6. Arcus senilis: A grey or white ring around the cornea, known as arcus senilis, is common in older individuals due to their age.
However, its presence in younger individuals can indicate elevated cholesterol levels.
